I mentioned how it’s almost impossible to get the right amount of turmeric needed to help with pain, through food alone.
And I also mentioned how to help your body absorb it, you must add black pepper to your Turmeric.
That being said, I still enjoy the taste of turmeric.
This is why I still use it in several meals.
So I wanted to share three of my favorites with you.
Plus, I think getting even a little turmeric through your meals is better than nothing.
Anyways, here are my favorite recipes for you:
#1. Ginger soup with carrots (here)
#2. A green salad with this anti-inflammation turmeric dressing (here). This could be any salad with greens like kale.
#3. Coconut curry with chicken (here) - This is my absolute go-to for a quick, delicious supper.
I hope you enjoy the recipes!