Advanced Fish Oil
Advanced Fish Oil CAPSULES - High Quality, Micro Distilled Omega 3 Fish Oil Capsules
£19.50 £58.50
Advanced Fish Oil Capsules
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Incredibly important for many aspects of health (heart, brain, and eye health in particular), a good quality omega 3 fish oil supplement is normally an essential for most people.These Advanced Fish Oil capsules are made up of ultra high quality, pure, high strength fish oil, from wild fish. They are independently tested to ensure they are free of the harmful toxins and heavy metals so commonly found in fish oil supplements. Generally accepted by health experts to be the most pure, high quality fish oil on the market, they are very high in the beneficial omega 3 fats (each 1 capsule serving provides 1,000mg Omega 3 fats including 500mg EPA and 250mg DHA).
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Primary Benefits Of Advanced Fish Oil
- EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day (11 capsules).
-
Delivery to UK and Ireland is free for orders over £50. A nominal delivery fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil - Ultra Pure, High Strength, Omega 3 Fish Oil Supplement
£26.00 £78.00
Advanced Fish Oil Liquid
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Incredibly important for supporting many aspects of health (including heart, brain and eye health), our ultra high quality, pure, high strength Advanced Fish Oil liquid is accepted by health experts to be the most pure, high quality fish oil on the market. It is free of toxins and heavy metals, and very high in omega 3 fats.
One teaspoon provides a total of 2250mg of Omega 3 fats, 1050mg of EPA and 750mg of DHA.
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA (which are omega 3 fats found in fish oil) contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day.
-
Delivery to UK and Ireland addresses is free for orders over £50. A nominal fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil CAPSULES - Priority Customer
£19.50 £22.50
Advanced Fish Oil Capsules
-
Incredibly important for many aspects of health (heart, brain, and eye health in particular), a good quality omega 3 fish oil supplement is normally an essential for most people.These Advanced Fish Oil capsules are made up of ultra high quality, pure, high strength fish oil, from wild fish. They are independently tested to ensure they are free of the harmful toxins and heavy metals so commonly found in fish oil supplements. Generally accepted by health experts to be the most pure, high quality fish oil on the market, they are very high in the beneficial omega 3 fats (each 1 capsule serving provides 1,000mg Omega 3 fats including 500mg EPA and 250mg DHA).
Have this fantastic product delivered to you (at a large saving) automatically at a schedule that suits you. Select the frequency and quantity below to sign up for the most cost effective way to get this product.
*** Please Note that this is a subscription product and you'll be automatically be billed at the frequency you select. You can cancel this at any time (or change the frequency) by contacting our support team.
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day (11 capsules).
-
Delivery to UK and Ireland is free for orders over £50. A nominal delivery fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil Triple Pack
£69.00 £78.00
Advanced Fish Oil Liquid
-
Incredibly important for supporting many aspects of health (including heart, brain and eye health), our ultra high quality, pure, high strength Advanced Fish Oil liquid is accepted by health experts to be the most pure, high quality fish oil on the market. It is free of toxins and heavy metals, and very high in omega 3 fats.
One teaspoon provides a total of 2250mg of Omega 3 fats, 1050mg of EPA and 750mg of DHA.
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA (which are omega 3 fats found in fish oil) contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day.
-
Delivery to UK and Ireland addresses is free for orders over £50. A nominal fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil Priority Customer
£23.35 £27.00
Advanced Fish Oil Liquid - Priority Programme
-
Incredibly important for supporting many aspects of health (including heart, brain and eye health), our ultra high quality, pure, high strength Advanced Fish Oil liquid is accepted by health experts to be the most pure, high quality fish oil on the market. It is free of toxins and heavy metals, and very high in omega 3 fats.
One teaspoon provides a total of 2250mg of Omega 3 fats, 1050mg of EPA and 750mg of DHA.
*** Please Note that this is a subscription product and you'll be automatically be billed at the frequency you select. You can cancel this at any time (or change the frequency) by contacting our support team.
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA (which are omega 3 fats found in fish oil) contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day.
-
Delivery to UK and Ireland addresses is free as part of the Priority subscription programme.
Advanced Fish Oil Six Pack
£128.00 £156.00
Advanced Fish Oil Liquid
-
Incredibly important for supporting many aspects of health (including heart, brain and eye health), our ultra high quality, pure, high strength Advanced Fish Oil liquid is accepted by health experts to be the most pure, high quality fish oil on the market. It is free of toxins and heavy metals, and very high in omega 3 fats.
One teaspoon provides a total of 2250mg of Omega 3 fats, 1050mg of EPA and 750mg of DHA.
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA (which are omega 3 fats found in fish oil) contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day.
-
Delivery to UK and Ireland addresses is free for orders over £50. A nominal fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil CAPSULES Six Pack
£99.00 £117.00
Advanced Fish Oil Capsules
-
Incredibly important for many aspects of health (heart, brain, and eye health in particular), a good quality omega 3 fish oil supplement is normally an essential for most people.These Advanced Fish Oil capsules are made up of ultra high quality, pure, high strength fish oil, from wild fish. They are independently tested to ensure they are free of the harmful toxins and heavy metals so commonly found in fish oil supplements. Generally accepted by health experts to be the most pure, high quality fish oil on the market, they are very high in the beneficial omega 3 fats (each 1 capsule serving provides 1,000mg Omega 3 fats including 500mg EPA and 250mg DHA).
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day (11 capsules).
-
Delivery to UK and Ireland is free for orders over £50. A nominal delivery fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil CAPSULES Triple Pack
£99.00 £117.00
Advanced Fish Oil Capsules
-
Incredibly important for many aspects of health (heart, brain, and eye health in particular), a good quality omega 3 fish oil supplement is normally an essential for most people.These Advanced Fish Oil capsules are made up of ultra high quality, pure, high strength fish oil, from wild fish. They are independently tested to ensure they are free of the harmful toxins and heavy metals so commonly found in fish oil supplements. Generally accepted by health experts to be the most pure, high quality fish oil on the market, they are very high in the beneficial omega 3 fats (each 1 capsule serving provides 1,000mg Omega 3 fats including 500mg EPA and 250mg DHA).
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day (11 capsules).
-
Delivery to UK and Ireland is free for orders over £50. A nominal delivery fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil CAPSULES Five Pack
£99.00 £117.00
Advanced Fish Oil Capsules
-
Incredibly important for many aspects of health (heart, brain, and eye health in particular), a good quality omega 3 fish oil supplement is normally an essential for most people.These Advanced Fish Oil capsules are made up of ultra high quality, pure, high strength fish oil, from wild fish. They are independently tested to ensure they are free of the harmful toxins and heavy metals so commonly found in fish oil supplements. Generally accepted by health experts to be the most pure, high quality fish oil on the market, they are very high in the beneficial omega 3 fats (each 1 capsule serving provides 1,000mg Omega 3 fats including 500mg EPA and 250mg DHA).
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day (11 capsules).
-
Delivery to UK and Ireland is free for orders over £50. A nominal delivery fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil CAPSULES Four Pack
£99.00 £117.00
Advanced Fish Oil Capsules
-
Incredibly important for many aspects of health (heart, brain, and eye health in particular), a good quality omega 3 fish oil supplement is normally an essential for most people.These Advanced Fish Oil capsules are made up of ultra high quality, pure, high strength fish oil, from wild fish. They are independently tested to ensure they are free of the harmful toxins and heavy metals so commonly found in fish oil supplements. Generally accepted by health experts to be the most pure, high quality fish oil on the market, they are very high in the beneficial omega 3 fats (each 1 capsule serving provides 1,000mg Omega 3 fats including 500mg EPA and 250mg DHA).
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day (11 capsules).
-
Delivery to UK and Ireland is free for orders over £50. A nominal delivery fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.
Advanced Fish Oil CAPSULES Double Pack
£99.00 £117.00
Advanced Fish Oil Capsules
-
Incredibly important for many aspects of health (heart, brain, and eye health in particular), a good quality omega 3 fish oil supplement is normally an essential for most people.These Advanced Fish Oil capsules are made up of ultra high quality, pure, high strength fish oil, from wild fish. They are independently tested to ensure they are free of the harmful toxins and heavy metals so commonly found in fish oil supplements. Generally accepted by health experts to be the most pure, high quality fish oil on the market, they are very high in the beneficial omega 3 fats (each 1 capsule serving provides 1,000mg Omega 3 fats including 500mg EPA and 250mg DHA).
-
Primary Benefits Of Advanced Fish Oil
- EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA contributes to maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to maintenance of normal vision. Beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Beneficial effect is obtained with a daily intake of 2 g of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood pressure. Beneficial effect is obtained with a daily intake of 3 g of EPA and DHA.
- Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants, and the normal development of the eye of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
- Docosahexaenoic acid (DHA) intake contributes to the normal visual development of infants up to 12 months of age. The beneficial effect is obtained with a daily intake of 100 mg of DHA.
- High levels of the beneficial Omega 3 fats
- Independently tested to ensure the absence of toxins and heavy metals
Do not exceed a daily intake of 5 g of EPA and DHA combined per day (11 capsules).
-
Delivery to UK and Ireland is free for orders over £50. A nominal delivery fee of just £3.30 in the UK, and £5.50 in Ireland, is applied for orders less than this. For international orders, please see the complete list of rates here.